Essence of Meditation Pratilom Yoga

Meditation Master Class: 2. Essence of Meditation 

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Dialogue 2. Essence of Meditation 
All of the previous discussion doesn’t mean Meditation is an abstract and remote state unnatural to men. In fact, it is most spontaneous and natural state which has been lost during conventional education and affairs of daily life…

Meditation Master class dialogue 1

Meditation Master Class: 1. What is Meditation?

Join the Meditation Master Class for free at Pratilom Yoga.
Dialogue 1: What is Meditation.
The word ‘Meditation’ is one of the most misused rather abused words of the English vocabulary. It is so mistreated that we no longer know what it precisely means…