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Wu Wei: The Daoist Art of Flow

"Wu Wei" sometimes translated as non-action or non-violence or non-aggression or sometimes as spontaneity or flow is the Daoist philosophy and attitude of effortless action but it is more of an experience and not unlike the experience of Nishkama Karma o ...

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The Ladder: A Story About Meditation ;)

A spiritual practitioner once on a casual visit was asked by his Guru how are his spiritual practices going on. "Not very well sir! I'm unable to cope up with the routine work and practices both." - He replied So the guru offered him a spirit ...

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Meditation Master Class: 6. The Emotions and Breath!

In the previous session, we discussed the physiology of breath and today we are going to examine the psychology of breath but there's going to be a little bit back and forth between the two. We are going to focus a lot on emotions today because as much a ...

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Meditation Master Class: 5. Anatomy of Breathing!

In the previous session, we discussed respiration and its effects with reference to cellular biology and organic chemistry but today we shall discuss breathing in terms of physiology, Physiological Aspect of breathing Let's begin by understanding ho ...

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THE BELOVED

I believe that there is this Supreme Reality which is characterized by Immutable Existence (Sat), Infinite Conscious Force (Chit) and Unfathomable Bliss (Ananda) known as Sat-Chit-Ananda or Brahman, knowing which all is known and it is this Reality which ...