“Just as a good rain clears the air, a good writing day clears the psyche” – Julia Cameron “Fill your paper with the breathings of your heart” – William Wordsworth Here is the list of my 6 quick tips to begin journaling or improving an exis ...
Meditation Master Class: 7. Congruous and Incongruous ways of Breathing
Let's do an exercise, please sit at the edge of your chair or sofa or whatever such that the soles of your feet and thighs are parallel to the floor with back straight and look forward, with a relaxed gaze without focusing on any particular object. Take ...
Obstacles in Meditation: Dealing with Skepticism and Criticism
There is so much of negativity in the world, we all have experienced this. And if you are a creative individual or someone chasing a dream which doesn't resonate with the society and its norms, perhaps a spiritual seeker, at times it becomes extremely an ...
The Ladder: A Story About Meditation ;)
A spiritual practitioner once on a casual visit was asked by his Guru how are his spiritual practices going on. "Not very well sir! I'm unable to cope up with the routine work and practices both." - He replied So the guru offered him a spirit ...
Explorations in Gita: An Introduction to the Bhagavad Gita
The need of Gita in this Age: In this age, the modern age, which is so modern that calling it “the nuclear age” sound so outdated that today I'm compelled to use the phrase “the quantum age”, the age of quantum computing, communication and telep ...
THE BELOVED
I believe that there is this Supreme Reality which is characterized by Immutable Existence (Sat), Infinite Conscious Force (Chit) and Unfathomable Bliss (Ananda) known as Sat-Chit-Ananda or Brahman, knowing which all is known and it is this Reality which ...
AWAKE
As you guys know I like to integrate modern science and ancient philosophy to live a peaceful, blissful and happy life. I generally express criticism through poetry as I find it less harsh and more melodic this way. So previous in the poem "Li ...
Life is Beautiful :)
This is a simple and I hope an entertaining poem, a free verse dedicated to “Life”. It has no consistent rhyme or meter and you could see lines short and long, jumping around, they are just as dynamic as the topic itself. One more thing to say is ...
Meditation Master Class: 3. Why bother Meditating?
Life is a state of perpetual flux in which we are surrounded by an endless stream of temptations of activities and objects that we believe if we could perform or procure respectively would make our lives truly a paradise. It may be 'Only if I could land ...
Meditation Master Class: 2. Essence of Meditation
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Dialogue 2. Essence of Meditation
All of the previous discussion doesn’t mean Meditation is an abstract and remote state unnatural to men. In fact, it is most spontaneous and natural state which has been lost during conventional education and affairs of daily life…