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6 journaling tips for beginners

Journaling has many benefits from having a clear and conscious focus in life to stress relief and better mental health. And it is one of the habits that some of the greatest and most successful peopl ...

wu wei: The daoist art of flow. Pratilom Yoga

Wu Wei: The Daoist Art of Flow

"The highest good is like water, for the good of water is that it nourishes everything without striving. It occupies the lowest place which all men think bad. It is thus that Tao in the world is ...